Sep

5

Backbend Yoga Poses: Ashtanga Dropbacks

Filed Under Yoga Poses 

lrockwood asked:


http://www.yogabodynaturals.com — STRETCHING SECRETS REVEALED in a FREE, 7-day email course. Discover the secret connection between nutrition and flexibility. Yoga students only. FREE YOGA DROPBACK VIDEO Yoga backbends are one of the most fun and challenging of practices because they involve making the front of our body extremely vulnerable. Genetically, we're hard-wired to guard our chest and protect our heart center; so in some ways, backbends are going against nature—but in a good way …

Abbigail

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Comments

23 Responses to “Backbend Yoga Poses: Ashtanga Dropbacks”

  1. bamb00sage on September 6th, 2008 11:02 pm

    Crap, how long did it take you to get that tight a bridge? And where did u start?

  2. blkmillineum on September 10th, 2008 7:09 am

    Well what the hell…?

  3. oluare on September 11th, 2008 4:38 am

    The aussie accent sucks.

  4. AnetteMartinsen on September 12th, 2008 6:22 pm

    Wow, fantastic! Anette

  5. loveyourposture on September 14th, 2008 8:42 am

    totally awesome

  6. ginnasticacaravaggio on September 15th, 2008 4:08 am

    it’s just a matter of training

  7. pe3czech on September 16th, 2008 11:46 am

    my post – it was… how to say it in yout slang??… yeah i know it yet – it was pleasantry. So what about changing topic? Would you like to buy some sense of humour, wouldnt you?

  8. stretch4859 on September 19th, 2008 9:47 pm

    The floor like that.

  9. Ritter99 on September 22nd, 2008 2:22 pm

    you don’t see a lot of people doing such a backbend in the streets nowadays. i would even say you see more people with such trunks than people doing such backbends.

  10. pe3czech on September 22nd, 2008 9:10 pm

    I don’t think that someone needs tutorial how to make so simply pose as this:-D :-D lol

  11. zarasophie on September 25th, 2008 9:32 pm

    For your post.

  12. pinkbomb2k8x on September 28th, 2008 9:32 pm

    For guy dat flexiballol tried goin back andi sorta fell.

  13. 000Natasha000 on October 2nd, 2008 12:50 am

    every time someone explained a backbend to me, they said not to push the hips foreward!

  14. grimmly2007 on October 5th, 2008 11:25 am

    My first drop back yesterday thanks to get my first drop back yesterday thanks to get my first drop back yesterday thanks managed to get my first drop back yesterday thanks managed to get my first drop back yesterday thanks managed to your video.

  15. ikaboo42157 on October 5th, 2008 11:45 pm

    i tried this after i tried it last summer i stopped after that and now i’m not as flexible how do i get more flexible!

  16. pro1rider on October 6th, 2008 2:54 pm

    be more impresive, sice you post this comment 70000 more people watched it! lol

  17. SonjaBanton on October 9th, 2008 3:04 am

    My vid too im learning backbends and other gymnastics at home cool.

  18. 123kaitlyn456 on October 9th, 2008 8:15 am

    My gosh can get back up too fast.

  19. live2dance19 on October 11th, 2008 1:39 am

    For many years nad had alot of training.

  20. dna123nna on October 11th, 2008 9:43 am

    My back that much flexible.

  21. smock19nathan on October 13th, 2008 12:48 am

    i dont really think ur body is supposed to bend this way!

  22. livozzz on October 13th, 2008 3:58 am

    may be you do it in a bad way or you are to old

  23. czecka1 on October 13th, 2008 1:08 pm

    i have a feeling this is not so good for the back…