expertvillage asked:


Perform the happy baby maneuver in yoga by rocking side-to-side with the knees bent to nurture the spine. Practice the happy babypose with tips from a registered yoga instructor in this free video on yoga. Expert: Lynn Nicole Smith Contact: www.yogaqigongdance.com Bio: Lynne Nicole Smith is a certified yoga instructor and registered yoga teacher through Yoga Alliance. She is also a certified integral qigong and tai chi teacher and dance instructor. Filmmaker: Christian Munoz-Donoso…

Whitney

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