Cat cow yoga pose exercises and stretches the spine. Learn the cat cowyoga pose with tips from a fitness instructor in this free yoga lesson video. Expert: John Snell Bio: John Snell is a fitness teacher and therapist who owns his own establishment, entitled Nia Connecticut Fitness & Spa. Snell is certified through NIA (Neuromuscular Integrative Action) and Spencer Yoga Filmmaker: Christian Munoz-Donoso

Angie

Comments are closed.