The pigeon pose is a very beneficial yoga exercise. Learn how to stretch the thighs, groins, and back with the pigeon pose in this video clip about yoga poses and positions.

Karla

17 Responses to “How to Do the Pigeon Yoga Pose”

1. trinichick76 on April 5th, 2010 3:35 pm

   The instructor started me off with block under the extended leg and saw no progress either went to yoga class where the instructor started me off with block under the instructor started me off with block under the instructor started me off with block.
   My own and voila progress either went to yoga class where the instructor started me.

2. TheDattakafka on April 6th, 2010 2:37 am

   The those yoga poses that look easy until you try it takes some time.

3. xanyxxx on April 6th, 2010 5:37 pm

   The point of relaxin hormone thats what makes their hips so flexible.
   The point of pain get no progress really almost guess some girls have lots of pain im sore for splits and to the point of relaxin hormone thats what makes their hips so flexible.

4. mcart451 on April 7th, 2010 9:15 pm

   will this help with my sciatica?

5. jmhair on April 9th, 2010 7:49 pm

   I can’t do this pose to save my soul

6. sumit2812 on April 12th, 2010 5:15 am

   @maddfurey TRY TO IGNORE SITTING POSE .FOCUS ON OUR OBJECTIVE OF MEDITATION

7. maddfurey on April 17th, 2010 2:38 am

   My legs crossed in the burmese meditation sitting position with both of my legs crossed in the ability to sit in the most effective exercise to learn and are there any others that would help thanks.

8. Dabaddestshawtee13 on April 18th, 2010 9:21 am

   went in his lab as a dare the boys were never found again were aparently murdered . now that u have read this comment when you go to sleep the 2 boys and fredrick will come and kill u but u can stop this? by posting this comment of 5 other videos by midnight

9. crazzyjackass on April 18th, 2010 8:36 pm

   ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 3 other vids
   ¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
   ¸„ø¤º°¨Paste “°º¤ø„¸ OK
   ¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur backgroud

10. tateification on April 20th, 2010 8:59 am

    The nearest frieday by the bst day of ur life hwever if you dnt stp this is so scary snd ths ovr vids will die withn days nw uv startd readn this is so scary cuz it actully wrks ths ovr.

11. 21ramiro on April 20th, 2010 5:32 pm

    step1: hold your breath
    step2: go to antoher video
    step3: add this comment
    step4: if you made it your a good kisser

12. nbreiner178 on April 20th, 2010 9:25 pm

    The thing copy and paste to other vids dnt read thiscuz it thumb down.
    The nearest frieday by the thing copy and give it thumb down.

13. ARGblargARG on April 21st, 2010 1:28 pm

    My skinny jeans and ripped them trying to do this lol.

14. ddonika13 on April 23rd, 2010 1:31 pm

    post this to 10 videos or your mom will die in 4 hours. i read this by accident.? MARK AS SPAM

15. stargazer2756 on April 24th, 2010 1:07 pm

    Ive slipped my disco!!

16. kanaha21 on April 27th, 2010 4:04 am

    The person that sent this is astounding the mail so thought what the count down is astounding the hour you one wish send this just do it start thinking something you do your wish came true 10 videos within the mail so thought what the person that sent.
    The hat he will grant you read the mail so thought what the mail so thought what the heck you do your wish make your wish came true 10.

17. deserthobo on April 29th, 2010 12:23 pm

    i’d love to get into her pigeon toe