Sep

25

Yoga Poses and Exercises for Seniors : The Plank Pose Yoga Exercises for Seniors

Filed Under Yoga Poses 

expertvillage asked:


Learn how to do the plank pose for seniors in thisfree yoga exercise video lesson on yoga poses and exercise for seniors. Expert: Fran Dukehart Bio: Fran Dukehart has been teaching and learning body movement for over 30 years. Filmmaker: Patrick Eaves

Alessandra

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