Yoga Poses w/ Sonja 17, Chest & Shoulders Workout, Yoga for Beginners AsanasSonja Spray is a yoga teacher in Austin, Texas. In this free online yoga workout demonstration video, she also discusses the benefits of this yoga pose as well as what to avoid so you are not doing the asana incorrectly. Including the correct starting and ending position for the exercise. This is a pose for beginners. Namaste This video was produced by Psychetruth www.youtube.com www.myspace.com Music by Jimmy Gelhaar www.jimmy.us Copyright © Target Public Media LLC 2010. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Simone

21 Responses to “Yoga Poses w/ Sonja 17, Chest & Shoulders Workout, Yoga for Beginners Asanas”

1. gunplow on January 6th, 2010 8:48 am

   I BET SHE LIKES DOIN IT OUTSIDE

2. gunplow on January 8th, 2010 7:33 am

   she makes my cobra poes

3. sidthemyth on January 11th, 2010 10:16 am

   My cat came to me before yours did.

4. eFxLiiVe on January 13th, 2010 7:43 pm

   i bet she’d be real good in bed. Any hot yogo teacher would

5. DemonicSymphonic on January 16th, 2010 8:56 pm

   I want to see the cat do Yoga

6. DemonicSymphonic on January 16th, 2010 9:45 pm

   @TomMarAlem1987 Giggity?

7. DemonicSymphonic on January 19th, 2010 4:12 am

   @bluesgurugod Not to mention tits and ass. Giggity!

8. DemonicSymphonic on January 20th, 2010 8:36 pm

   @gaBehcuoDsuoitneterP Giggity goo!

9. gaBehcuoDsuoitneterP on January 23rd, 2010 5:20 pm

   What child poses like that? That’s dirty.

10. Bofinkarna on January 27th, 2010 12:51 am

    Grab a cat!

11. bluesgurugod on January 30th, 2010 4:18 am

    The first to say this but you have very nice pussy.

12. Yourebuying on January 31st, 2010 3:09 am

    The cat wins this video.

13. demanding2bfree on February 3rd, 2010 11:23 am

    The same time humorous.

14. NecronFire on February 3rd, 2010 8:01 pm

    that cat is chillin’

15. LawngCat on February 4th, 2010 11:47 pm

    For the more enjoyable.

16. sodumb123 on February 7th, 2010 10:06 pm

    @DemonicSymphonic lol

17. Hokibukisa on February 8th, 2010 5:17 pm

    hahaha cat cameo

18. DemonicSymphonic on February 11th, 2010 1:44 am

    nice body baby. i wouldn’t mind you doin yoga on my cock

19. acuralegend1988 on February 14th, 2010 6:32 am

    My knees feels wonderful on the back tho.

20. hotworkoutbody on February 15th, 2010 4:22 pm

    Awesome!!!! love yoga

21. vanhalen901 on February 16th, 2010 3:35 am

    @TahshaTPitsMe give me yo numbah and i’ll relax yoo baybay